These could include reliving trauma, sleep disturbances, tendency toward For the purposes of diagnosis, the thousand-yard stare may be useful in assessing those who have suffered great trauma. It wasn’t a conscious sense, just a feeling of sand moving under my feet, like when the tide comes in at the beach. I might say to myself, “this one person isn’t he cause of X, nor do they want to hear about it” and tune out.

With the thousand-yard stare may come a variety of other symptoms of conditions like PTSD. It is difficult to say with certainty but that is my theory on this particular issue.

And now anxiety has overtaken that in the last couple of years." I've never experienced anything that traumatic in my own life, though. However I’d like to decrease it’s occurrence as it’s too often with me! that I’ve been experiencing. I worked with a guy who would get a thousand yard stare every once in a while. I’ve had severe anxiety for over a year now – depression to boot. I get this glazed look in my eyes (I’ve been told) and I don’t seem to hear anyone.

I have heard veterans say that they can pick out other veterans of armed conflict because of their It happens to me a lot at work or even when people are talking to me. But it’s a tape that won’t shut off. I find myself just sitting like a blob – frozen and not being able to do something – because my body has been in this situtation for so long. This bodily communication sets the tone for our interaction with others, such as spontaneity, tension, indifference, or a specific emotion. It’s also relatively easy for medical laypeople to recognize, which may be of help in getting people interventional support and care, should they require it. Relieved to know it’s nothing uncommon and much unhealthy. You attempt to disappear in hopes that you can avoid the inevitable. It is an empty feeling of staring off into nothingness. The stare thing happens when I try to be socially acceptable when in reality my mind is replaying in the background the horrors of the past, and warning me how to avoid them in the future. It’s not a matter of pride, selfishness, or immaturity.

Anxiety is an emotion characterized by feelings of tension, worried thoughts, and accompanied by physical symptoms such as sweating, trembling, voice changes, or increased blood pressure. But what do YOU think? I may not realize that I’m overwhelmed, but my brain does.It knows that there is too much stuff swimming in there.So it disconnects for a bit and makes me do The Anxiety Stare.Sometimes I catch myself picking or scratching my skin while I’m doing The Anxiety Stare.Sometimes I catch myself with my mouth half-open, like I’m drooling over a gourmet meal about to be served.You could be getting lost in The Anxiety Stare because, like me, you have too much going on and your brain can’t handle it all.Or, you could be getting lost because you don’t have a good way of keeping track of everything you need to do.Without a system in place to file away your responsibilities, your brain tries to organize them all as a sticky blob of worry.You could also be getting lost because The Anxiety Stare has become a repetitive behavior.
No “enough already.” And I imagine for combat veterans, no “but I’m a civilian now.” I used to try and avoid contact with negative people and abusive people but now I see it as a percentage.. some people have 0.01% evil in them, others more. this problem is not all the time , but in the past 10 years it has happen about 6 times that I can remember. I can’t even say that I’m thinking about anything, it’s like a state of just existing. But if others see it as interfering with raising kids, or a career, or with THEIR version of what’s acceptable – then according to them, you have a problem. @Inaventu- I can't speak for everyone who suffers from PTSD, but I can tell you from my own experience that someone with a thousand yard stare can still sense what's going on around him or her in the real world, but their brain has chosen to ignore it. It is an empty feeling of staring off into nothingness. It's completely true, of course. I’m 66 and under constant stress & my anxiety gaze can go on for long periods unless I snap out of it, which fortunately I’m still able to do. Try out these strategies and figure out what works best for you.What is important to remember is that you’re not alone. maths . anxiety state the condition of experiencing undue anxiety, as in anxiety disorders. Having an anxiety disorder is nowhere near like experiencing combat, its not even the same sport, but anxiety can cause you to stare blankly without any thought or purpose. Anxiety comes in many different forms—such as panic attacks, phobia, and social anxiety—and the distinction between an official diagnosis and "normal" anxiety isn't always clear. Something telling me to watch out for something. is it bad?This didn’t start happening until my baby father and his sister tryed to kill me and the got temp cusduty of the child and my child was removed from me but I know I do it when someone is talking my head off or when I’m on the train or around a lot of ppl before it was scary but now I feel I’m coming back more to realityIf staring into space is seen as a problem, it will certainly cause anxiety. It happens often enough that it eventually becomes automatic.Whatever the reason, what’s obvious is that it’s not convenient to stare off into space when you’re supposed to be doing something else.It may not work for you, but it has decreased the amount of time I spend in The Anxiety Stare.Before you can snap yourself out of The Anxiety Stare, you need to know that you’re doing it in the first place.It’s a form of meditation that focuses on becoming more mindful of your body’s experience in the present moment.When you develop self-awareness, you start to realize when you’re “not there.”You start to notice when you’re lost in your thoughts.This is a neat trick.


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