As a result, Gracie Combatives is the most effective DVD series for new students looking to gain maximum self-defense effectiveness in the least amount of time. In this program, you will learn the 36 core techniques of Gracie Jiu-Jitsu (also known as Brazilian Jiu-Jitsu or BJJ) in a fun, safe, and cooperative environment. Gracie Combatives is our beginner program for adults. Over the last 85 years, the 36 techniques featured in the Gracie Combatives program have proven to be the simplest and most reliable for street self-defense against a larger opponent. You can start the program at any time and participate in any class without previous experience and, since safety is our number one concern, there is no competitive sparring in this program. On this page I have compiled the lists and charts that help me study Gracie Jiu-Jitsu.


In this program, you will learn the 36 core techniques of Gracie Jiu-Jitsu in a fun, safe, and cooperative environment. Gracie Combatives. Copyright © 2020

Copyright © 2020 Gracie Combatives is our beginner program for adults. Gracie Jiu-jitsu® is a registered mark The thirty-six Gracie Combatives techniques are taught through a cycle of twenty-three classes.

Watch these awesome videos, and you'll be ready to embark on the Gracie Combatives journey with us! Gracie Jiu-jitsu® is a registered mark In this program, you will learn the 36 core techniques of Gracie Jiu-Jitsu (also known as Brazilian Jiu-Jitsu or BJJ) in a fun, safe, and cooperative environment. Gracie Combatives is our beginner program for adults. In this program, you will learn the 36 core techniques of Gracie Jiu-Jitsu (also known as Brazilian Jiu-Jitsu or BJJ) in a fun, safe, and cooperative environment.

Each one-hour lesson addresses one standing and one ground self-defense technique, which are further broken down into simplified drills or “slices” to facilitate the learning process.

Would you like to continue the lesson at the furthest point you left off?

On this page you will find a brief description of each Gracie Combatives techniques as well as a link to a detailed information page for each of the 36 lessons in the course. Would you like to continue the lesson at the furthest point you left off? Hobbies Gracie Jiu-Jitsu. 2440 W. Carson St. Torrance, CA 90501 Get Directions (CTCs) on six different continents, … The first list shows the order the basic techniques taught at the dojo. Please go to the updated headquarters page here.. Gracie University HQ.

Gracie Combatives is our beginner program for adults.

There are Certified Gracie Jiu-Jitsu Training Centers ®.


Each one-hour lesson addresses one standing and one ground self-defense technique.



Upon successful completion of the Gracie Combatives program you will earn your Gracie Combatives Belt which will qualify you for advancement into the Master Cycle program.


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