Nutrition Information.
1 serving. Total Sugars 0g. Applebee’s is proud to present our guests with nutrition information to make every menu choice a success. How long would it take to burn off 430 calories of Applebee's French Fries ?Based on a 35 old female who is 5'7" and weighs 144 lbs Where do the calories in Applebee's French Fries Basket come from? Your daily values may be higher or lower depending on your calorie needs. 42.1% fat, 4.7% 53.2% 42.1% Protein Total Carbohydrate Total Fat 680 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 440 calories in 1 serving of Applebee's French Fries. Calorie breakdown: 475.6 calories. 21.6 grams fat. 2,000 calories a day is used for general nutrition advice. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Enjoy every bite at Applebee’s!
Please note that the variety of menu may vary depending on your
The Dietary Guidelines for Americans recommend consuming less than 10 percent of calories per day from saturated fat and less than 2,300 milligrams per day of sodium for a typical adult eating 2,000 calories daily. Currently there is no recipe available for Applebee's French Fries, however here are some other Applebee's Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders (Serves 6-8) Other User Submitted Calorie Info Matching: Applebees French Fries Applebees French Fries 1/2 Serving (1 serving) Calories: 0 , Fat: 0g , Carbs: 0g , Protein: 0g *. * Percent Daily Values are based on a 2000 calorie diet. 5.4 grams protein. Applebee’s Menu Nutrition Facts . 2,000 calories a day is used for general nutrition advice. Applebee's French Fries. Carbs 64 g. Dietary Fiber 6 g. Sugar 0 g. Fat 21 g. Saturated 3 g. Polyunsaturated 9 g. Monounsaturated 5 g. Trans 0 g. Protein 5 g. Main info: Applebee's, french fries. DI* 10% There are 430 calories in a 1 side order serving of Applebee's French Fries. Calorie breakdown: 42.1% fat, 53.3% carbs, 4.7% protein. 64.8 grams carbs. 14%. Includes 0g Added Sugars. 2,000 calories a day is used for general nutrition advice. 0%. Nutrition facts for APPLEBEE'S, french fries, recommended daily values and analysis. Is this information inaccurate or incomplete? Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 6.4 grams fiber. Calorie breakdown: 41% fat, 54% carbs, 5% protein. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Total Carbohydrate 57g. Recommended limits may be higher or lower depending on daily calorie consumption. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . 53.3% carbs, Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Dietary Fiber 4g.
There are 430 calories in a 1 side order serving of The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Protein 5g. 0 mg cholesterol. Review our restaurant nutritional guide and find essential nutrition info on all of our menu items. 4.7% protein.